With so many of us having so much time on our hands in the past few months, a great deal of people have begun some self-improvement work with the goal to get fit, learn to play an instrument or learn to paint. Some are taking advantage of free online classes to become more educated. [...]
Stress relief as a couple in this covid world can be hard to come by. The world can be a scary place with an uncertain future, where anxiety, fear and stress are our constant companions. It can be scary and anxiety-making with the Covid Crises, economic worries, sending kids back to school, unemployment, you name [...]
A STRESSFUL RELATIONSHIP IS KILLING YOUR CONNECTION! – 4 WAYS TO DE-STRESS FOR A HAPPIER RELATIONSHIP “ A Stressful relationship impacts our love relationships more than we are aware of or acknowledge,” according to Judy Ford, a licensed clinical social worker and author of Every Day Love: The Delicate Art of Caring for Each Other. [...]
3 SIMPLE WAYS TO STAY FIT AND HEALTHY WITH YOUR PARTNER Stay fit and healthy with your partner. This will improve your overall health and relieve stress. It will also help you sleep better, live longer, and have a more fun and healthy relationship . Here are some fun ways you and your partner can stay fit [...]
