Emotional support animals, or ESA’s, aid people with medical or mental health issues. ESAs are usually dogs, but can be cats or other animals. They help with detecting blood sugar spikes in diabetics, protect children who have seizures and they also have great success in assisting people with emotional trauma, PTSD and anxiety issues. The [...]
It’s Valentine’s week and couples are absorbed in making plans and dinner reservations, shopping for jewelry and flowers, her favorite chocolates, his favorite lingerie. Deciding how you will celebrate Valentine’s Day can be challenging and fun. I’d like to challenge you about how you celebrate your love every day, not just on Valentine’s Day. [...]
We all carry some emotional baggage. It can be from being teased as a child, from having a dysfunctional family upbringing, or from adult relationship problems that never were resolved. If we don’t recognize the symptoms of a negative cycle, we can be doomed to repeat it. Get rid of that emotional baggage now, [...]
Feeling down? Are you and your partner at odds lately? Do you feel like you say ‘no’ more often than you say ‘yes’? Here are some ways that you and your partner can get back into a positive groove together; start saying yes more often and feel better and happier together. Say YES to: [...]
