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Hi and welcome to The Couples Expert with your host Stuart Fensterheim. This is episode 186 of our show. Happy Thanksgiving, Happy Hanukkah, Merry Christmas, Happy Kwanzaa! Stuart wishes everyone very happy holidays. This year Stuart wants you and your partner to have a holiday season filled with love, togetherness and connection.

Today is a really special episode, because today Stuart is taking everyone on a magical journey today. A special journey of attachment, and acceptance, one of vulnerability and love. Visit a strange land where you will be meeting people as the most authentic version of yourself.

What you’ll learn from today’s podcast:

  • Wearing masks [spp-timestamp time=”3:45″]
  • Recognizing when you are not being your best [spp-timestamp time=”5:00″]
  • Acknowledge your partner’s experience [spp-timestamp time=”9:00″]
  • Open the door to Attachmentland [spp-timestamp time=”11:00″]
  • Stop thinking you have to live up to an expectation [spp-timestamp time=”14:00″]
  • Being authentic [spp-timestamp time=”16:50″]
  • Dig deep and ask yourself questions [spp-timestamp time=”17:30″]
  • Stop surviving, and start living [spp-timestamp time=”20:00″]
  • That place where you are never alone [spp-timestamp time=”21:00″]
  • Qualities of authentic people [spp-timestamp time=”26:15″]

[spp-tweet tweet=”Be yourself everyone else is already taken. – Oscar Wilde“]

We want to be that person in our partner’s life that they see as their best ally, their best confidant, that wouldn’t hurt a fly. Until next time, Stay Connected

The Couples Expert Podcast is sponsored by: Stuart’s Daily Notes: Subscribe and change your relationship in 5 minutes a day with a video sent to your email inbox. The response has been overwhelmingly positive. Stuart’s Daily Notes can help you too!  https://www.thecouplesexpertscottsdale.com/stuart-daily-notes/

Subscribe to the podcast on iTunes:https://itunes.apple.com/us/podcast/the-couples-expert/id951362894?mt=2

Email: Stuart would love to hear from you. If you have a comment, review, or suggestion for a topic Stuart can tackle in the future, please email him at podcast@thecouplesexperts.com

How to Talk About the Hard Stuff

Connecting with your partner isn’t always easy. Here are tips on How to Talk About the Hard Stuff.

Click here to Access the Free Giveaway

Next Time on The Couples Expert Podcast

Join us next time as Stuart discusses New Year’s resolutions and whether or not you are a good partner.

Explore Additional Points

The importance of being authentic in your relationship with your partner cannot be underestimated. If you knew what you risk when you’re not authentic, you might think about it more. My hope is that this article will give you a little insight into what’s at risk, and more importantly, what the rewards are when you have a true and authentic relationship with your partner.

What does it mean to live an authentic life or have an authentic relationship? Authenticity is about being who you are. We all have strengths, weaknesses and insecurities that we tend to keep from most people. The challenge in a relationship is helping yourself be the best you can be and feeling confident that your partner sees you as being the best thing that ever happened to them.

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JOIN THE CONVERSATION

My favorite part of doing these podcasts is participating in the conversations they provoke. Each week I present one question, and this week, here is our focus: Question: What is an area in your life that has been impacted by your relationship with your partner?

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Ask Me a Question

If you have a question, comment, thought, or concern, feel free to comment below. We’d love to hear from you!